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gear of the week

Gear of the Week | Sunscreen

Burning thighs and burnt nose

04/12/2026
PowderGuide Klara Stang
Sun cream in winter? Sounds exaggerated - until your skin disagrees. Why do we get sunburnt more quickly in the snow and when was sun cream invented?

After a few wintry spells, spring is becoming more and more widespread. And with it the intensity of the sun.

Anyone who has ever been on a mountain in bright sunshine and forgotten to apply sun cream knows the consequences. The skin reddens, tightens and hurts, begins to peel after a few days - and in the long term even increases the risk of skin cancer. The classic sunburn. But why is the sun's rays so much more intense in the snow?

One decisive factor is the so-called reflection. Fresh snow can reflect up to 80-90% of incident UV radiation. This means that the skin is not only exposed to the sun directly from above, but also from below and from all sides. In a sense, you are standing in a "snow solarium" without immediately realizing it. What's particularly tricky is that the temperatures don't give you any idea of this - the cooling air belies how strong the UV exposure actually is.

Added to this is the altitude: the intensity of the UV radiation increases with every meter of altitude, as the atmosphere becomes thinner and filters less radiation. Even at 1,500 to 2,000 meters, the exposure is significantly higher than in the lowlands. In combination with the reflective snow cover, this creates a particularly strong overall effect.

If you want to protect yourself from the sun, you shouldn't skimp on sun cream. Not only in spring, of course, but also throughout the rest of the year. But how long has sun cream actually been around?

The first modern sun creams were developed in the early 1930s. One of the best known, Delial, was launched on the German market in 1933 by the IG Farben subsidiary Drugofa using novantisolic acid as a light filter. Before that, people protected themselves for thousands of years with clothing, shade, hats and natural substances such as olive oil, rice bran or mineral pastes. Today, there are countless versions of this little miracle product.

My favorites on the mountain are the small combo packs: compact, practical and often supplemented with a lip balm with UV protection. This is because the lips are not only particularly sensitive to the sun due to their thin skin, but also react strongly to the cold.

If you want to go one better - in the truest sense of the word - put on a cap (when going up! A helmet is still recommended when going down). This provides shade and protects against overheating and reduces glare from the sun, which can significantly improve visibility. The right sunglasses are also recommended. Ideally with high UV protection to protect the eyes from extreme radiation and snow blindness.

But more on that another time. And with that, PowderGuide wishes you a sunny Sunday.

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