Ernährung

The harsh winter is over and unfortunately Ullr only half granted our wishes for snow. Someone didn't quite finish their soup. To make sure there's more snow next season, we've collected a few very good and quick recipe ideas for you, because a snack on the mountain is sometimes the most important thing, especially during spring ski tours. Don't forget: eat up please!

You come home after a ski tour, your clothes are damp, you're shivering and you jump into the shower. The question then quickly arises: What are we going to eat?

Climate protection doesn't just mean driving less and consuming more sustainably. Climate protection often starts with breakfast and goes far beyond dinner. But are vegans the better climate protectors? And why shouldn't we neglect the soil?

We are currently hearing from many friends and acquaintances who are developing a surprisingly strong passion for baking bread from sitting at home. Snowstöberin Steffi also knows a thing or two about it and is sharing her standard wholemeal bread recipe with us today, including instructions on how to make sourdough. It's sure to taste great for ski tour snacks, if you ever get the chance to make it again!

PowderGuide snow rummager Steffi is also staying at home at the moment. As a qualified health trainer, she deals a lot with sensible nutrition for athletes in her job. For a while now, she has been making her own energy bars for her ski tours. As many of us have a little more time than usual at the moment, she shares her recipe with us - maybe someone will feel inspired to go on an adventure in the kitchen!

As I'm often not in the mood for dry energy bars when I'm freeriding or touring, the smoothie is a great alternative: ultra healthy and damn tasty at the same time!

Since my discovery of booster straps and the Castsystem, I haven't had any gadgets for skiing that could revolutionize my skiing days. Even with these newly discovered energy storage devices, it was only the feedback from my ski buddies and the realization of their season-independent usability that was a revelation.

Who hasn't sat on a mountain top and dreamed of a delicious burger?

If your strength wanes in the last few meters or you need to concentrate fully for the descent after a strenuous ascent, this remedy can wake up tired spirits

Whether it's a ski tour in the lonely backcountry or powder rounds in the ski area. Whether together with friends in a hut or alone at the summit. Whether you're wearing a T-shirt in bright sunshine or a down jacket in a snowstorm: a small snack can't save your day on the mountain, but it certainly makes it better. That's why this time in our "Gear of the Week" section we're focusing on small snacks to take with you. Attention! This article contains product placement ;)